Times may be pretty strange and uncertain right now, but it’s also possible to take this time to practice some (probably long-overdue) self-care. It’s never been more okay than it is right now to take some time to wind down on the couch, sit around your house and do basically nothing – so why not enjoy your time with a cup of morning tea?
Starting your day off right with a half-hour of yoga and a cup of morning tea might be best experience you’re looking for. Interestingly, tea is a secret ingredient after practising yoga that could fully relax your body.
The benefits of morning tea and yoga separately are well-known – so how do they interact together? Both are great for relieving stress!
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